"I'm Enough" Is A LIE That's Making Your Anxiety Worse

You've probably said it. Maybe you've even had it said to you at just the right moment when you needed to hear something. "I am enough." It sounds kind. It sounds empowering. But what if it's actually making your anxiety worse?

In this episode, I'm sharing what convicted me in Sunday School a few weeks ago — and why "I am enough" is a phrase that, through a Christian lens, is doing more damage than good. We'll talk about the Prove-It Trap, why the harder you pull to get out of it the tighter it gets, and what to say instead that actually sets you free.

What You'll Learn in This Episode:

• Why "I am enough" is a lie when viewed through a Christian worldview

• How believing you're enough on your own merit quietly separates you from God

• What the Prove-It Trap is and why you're probably already in one

• Why this trap looks like confidence from the outside — and exhaustion on the inside

• The simple reframe that repositions your worth from something you create to something you receive

You were never meant to hold yourself up.
And that? That's actually the best news.

xo,
Kristen