Close-up portrait of a woman with curly red hair, blue eyes, and a small nose piercing, smiling slightly, wearing a salmon-colored textured blouse with ruffled sleeves, against a plain white background.
Black and white sparkle illustration

HEY

I’M Kristen!

I’m a daughter of the King, a wife, a mama of two, a dog person forever, and yes — I will absolutely say yes to chocolate.

When I was a teen, insecurity ran my life. I constantly felt like I was second best — never quite enough, always comparing, always doubting myself. That mindset followed me way longer than I want to admit. It wasn’t until my early 30s that I finally understood who I really am in Christ — and that truth changed everything. Not just how I saw myself, but what I knew I was called to do.

After more than 11 years in education, I became a school counselor — and that’s where my heart for teens really locked in. I loved being a safe adult. The one who listened. The one who helped girls work through anxiety, confidence struggles, and relationship stuff without judgment.

Now, that same heart fuels my coaching. I help teen girls who are stuck in their heads, or low-key overwhelmed, build real confidence with practical tools, honest conversations, and faith that actually applies to real life.

GET TO KNOW ME!

A woman with long, curly brown hair, blue eyes, and a nose piercing sitting on a bed against a white brick wall. She is smiling, wearing a white top and pink overalls, with crossed arms and a tattoo on her forearm.
  • Chicken Fajitas 🤤

  • The beach - as long as it’s not too crowded and I have a clear view of the ocean, I feel like I’m experiencing Heaven on Earth 🏖️

  • I want to equip the next generation of young women with effective, faith-based tools they can use to build peace and confidence.

A flat lay of a cozy workspace with a laptop, pink chunky knit blanket, a cup of tea with a tea bag, a pair of white earrings, a rose gold pouch, a pink iPhone, a black notebook, and a polka dot planner with the text "Ideas can happen anywhere" on a white textured surface.

READY FOR WHAT’S NEXT?

LET’S WORK TOGETHER!

If you’re ready to break free from anxiety and move forward with confidence… this is for you.