If you’re an anxious teen who overthinks, cares deeply, and wants to feel calmer and more confident, this was created with you in mind.
You don’t need to have it all figured out — you just need to be open to learning tools, showing up honestly, and taking small steps.
Progress looks different for everyone, but you won’t be doing this alone.

Because this includes instant access to coaching tools and personalized support, refunds are not offered.
That said, I deeply care about your experience — if something feels off or you have questions, reach out and we’ll talk through it together.

You’ll get an email with your booking link. Then, after your first session, you’ll receive immediate access to a Client Folder
which will contain all of your session notes and homework.
Everything is delivered online, so you can log in from your phone, tablet, or computer whenever it works for you.

Many girls notice small shifts after the very first session — like feeling calmer, more understood, or less stuck in their head.
Lasting confidence and peace are built over time, but change can start sooner than you think.

That’s completely normal. Investing in yourself can feel scary — especially if you’re used to pushing your needs aside.
This is about choosing support, not pressure. If you’re ready for help and growth, this is a safe place to start.