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Ready to Build
Real Confidence
That Actually Lasts?

   I help Christian teen girls
   stop overthinking
   and find peace.

show me how
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Hey, I’m Kristen!
  • I’m a Christian teen confidence coach.

  • I teach faith-based tools for anxiety & overthinking.

  • I create a safe, judgment-free space for teen girls.

Learn more

MANAGING YOUR ANXIETY MAY SEEM IMPOSSIBLE…

BUT IT DOESN’T HAVE TO BE.

Anxiety, overthinking, confidence issues, body image stress, friendship drama—it can all feel
like too much.

But it’s time to stop just surviving.
It’s time to stop saying you’re “fine” when you’re not.
It’s time to feel understood instead of judged.

It’s time to build real confidence—
so you can feel calmer, stronger, and secure in who God says you are.

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LISTEN TO THE PODCAST
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JOIN THE COMMUNITY
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GET COACHING

When I am filled with cares,
your comfort brings me joy.

Psalm 94:19

PODCAST

Check out the
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THE GO-TO PODCAST FOR
CHRISTIAN TEEN GIRLS WHO
WANT CONFIDENCE &
MORE PEACE

Come listen to hours of free information that will help you take control of your anxiety & overcome your fears.

Top 5 Binge-Worthy Episodes
45 | The Real Impact of Sex on Teen Girls
33 | Understanding & Navigating Your Emotions & Feelings
44 | Feel Less Awkward & Build Social Confidence
37 | Why You Feel Misunderstood: Communication Skills Every Teen Girl Needs
27 | Friendship Drama: Causes, Solutions, & Confidence Tips
Hey doll!

I’VE WORKED WITH ANXIOUS TEEN GIRLS SINCE 2007

When I was a teen, I struggled a lot with insecurity. I constantly felt like I was “second best,” invisible, or just not enough. That mindset stuck with me way longer than it should have - until God showed me my true identity in Him. That moment changed everything for me.

After spending over 10 years in the classroom, I became a school counselor in 2019. That’s where my heart for teen girls really grew — walking with them through anxiety, confidence struggles, friendship drama, and the pressure to always say “I’m fine” when they weren’t.

Now, I bring that same heart into my coaching. I support Christian teen girls with practical tools, real encouragement, and faith-based guidance — so they don’t have to deal with anxiety, overthinking, or insecurity alone. My calling is simple: to help teen girls feel more peace, build real confidence, and truly know who they are in Christ.

Cheering you on,
Kristen 
LISTEN HERE
JOIN NOW
GET SUPPORT
Confident Christian Teen

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