Three teen girls embracing and sitting on a rock by a river, enjoying the view of trees and hills in the background.

Empowering
Teenage Girls to OVERCOME ANXIETY

I help Christian teen girls break free from fear and step into confidence through faith-based coaching.

ARE YOU READY TO LIVE YOUR BEST LIFE?

Anxious Christian Teen is a safe place for girls who feel overwhelmed by life, but don’t always know how to say it out loud. If you struggle with anxiety, overthinking, body image, confidence, friendship drama, family stress, or feeling like you have to hold everything together on your own, you’re not alone.

A lot of teen girls feel unseen, misunderstood, or judged. You might feel pressure to be “fine,” even when you’re not. Deep down, you just want someone who actually gets it - who listens without lecturing and helps you move forward without making you feel broken.

That’s where I come in. When I was a teen, I hid my fears and insecurities because I didn’t want to seem weak or be a burden. Now, I’m passionate about helping teen girls learn the confidence, coping skills, and faith-based tools I wish I had back then.

My heart is simple: to help you feel calmer, more confident, and more secure in who you are while staying rooted in God’s truth. You don’t have to have it all figured out to grow - you just have to take the next step.

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Kristen Phillips - certified Teen Confidence Coach

Hey, I’m Kristen!

Hey, I’m Kristen Phillips 👋
I’m a Teen Confidence Coach - but before that, I was a teenage girl who struggled a lot with anxiety, insecurity, and feeling like I didn’t quite fit anywhere.

For a long time, I kept my fears to myself. On the outside, I looked calm, cool, and collected. On the inside, I was full of self-doubt and constantly questioning my worth. I didn’t really understand who I was or where I belonged until my early 30s, when I finally discovered something that changed everything: my true identity in Christ.

That moment didn’t magically fix everything, but it did change the direction of my life. God slowly began turning my fear into faith and my struggles into purpose.

Now, I help Christian teen girls build real confidence, work through anxiety, create healthier friendships, and grow closer to God. My goal is to help you feel clearer, braver, and more confident stepping into the life God designed for you - without being held back by fear, insecurity, or self-doubt.

You don’t have to have it all figured out. You just need support, and I’d love to be part of your journey.

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